<turbo-stream action="append" target="posts_list"><template><turbo-frame class="main-list__list-item" data-testid="Post" id="post_165233">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/165233/available_tiers">
  <div class="post-locked">
      <img class="post-locked__video-thumbnail" alt="Video thumbnail" width="712" height="400" loading="lazy" src="https://imgproxy.fourthwall.dev/ehb0xHOFoSERpAVeOPbjI7MZeI9OVAVZhvR9nO0zFxA/rs:fill:712:400:0/q:90/sm:1/enc/Y2ZlOTQxZTI5ZmRh/YmI0N3Ygh9T_oVuV/gkiGSXxIEeeeI4xj/v05ESBsIONVuaAh7/sB4Zre1vKI7uOmuq/mtm0AD_eERSKmxuz/jCZEdMVVM83M-rdy/AdXc4nr7n1ZdFIMb/P-G_nRJ8cQPHLJ_C/bmB6ZTVWD--LZwHm/rIRy6BVkiBQ.webp" />

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      7:42
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 5, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Gentle Path: Assisted Squats for Strength and Balance
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/165233/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/165233/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/165233/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/165233?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/165233?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F165233%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F165233%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_165227">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/165227/available_tiers">
  <div class="post-locked">
      <img class="post-locked__video-thumbnail" alt="Video thumbnail" width="712" height="400" loading="lazy" src="https://imgproxy.fourthwall.dev/5RHuj97i5TwFy0uJ1diUj4W5WIo0eMSdjQZ6fxlnfZw/rs:fill:712:400:0/q:90/sm:1/enc/OWRmOTEyOWJjZjAx/YjI1NQhLGcKOgtxi/Hrayz-867ajPw4EU/kBtgXXZ0W3tDuAi3/mxvkZKjOhMk5Jc33/pqyBUaY0duLyc6U5/PC-MS6IPd9Aww34W/KeQ9sRKz8ZmqdQGj/-KF0I0zkQ1EGptch/py38BhGMiVMiqoJK/3LBmk02Em94.webp" />

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      6:41
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 5, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Gentle Path - Power Push-Ups to Tone Your Upper Body
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/165227/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/165227/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/165227/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/165227?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/165227?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F165227%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F165227%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_161850">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161850/available_tiers">
  <div class="post-locked">
      <img class="post-locked__video-thumbnail" alt="Video thumbnail" width="712" height="400" loading="lazy" src="https://imgproxy.fourthwall.dev/xcy2dEMaqOhWu40QzqdvsS6ZLLZmllPzO6lNzV4wx1w/rs:fill:712:400:0/q:90/sm:1/enc/MzYyZjQxZjAzYjJi/NGMwONNEE8ue-79N/hyTyoD6Wz3tspj-p/5oy7sGZwHxGjmzpj/rMox0-bv_1gaP5yK/v6kSZMq6kVfV90_2/xYzGqpTR59YQhw5r/z5iOkxTCctKuSKBY/ce3PLcJRdvbrjSXC/mDOkWkd4n_P7KEoU/VHvHluwGr7U.webp" />

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      6:19
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Sep 22, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Sit &amp; Fit Stretches | Gentle Full-Body Mobility
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161850/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161850/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161850/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/161850?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/161850?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161850%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161850%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_161844">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161844/available_tiers">
  <div class="post-locked">
      <img class="post-locked__video-thumbnail" alt="Video thumbnail" width="712" height="400" loading="lazy" src="https://imgproxy.fourthwall.dev/j-SAlAol5yfH63yZzVMK0W-vqJcOAOyI_Hc2BtLLw1U/rs:fill:712:400:0/q:90/sm:1/enc/MGFkOGQ1OWU5NTVj/NDliZDxdgldbWhzy/-eT8jLxnRvmSMlDV/I7IIQfl8SR_B2k04/E6TF8j0-SnAMGm63/d1N5GTQ68s5W2B0S/Vr3V9UifpbKB7zqu/xAPzB2KYv0aLkeX-/9731TY3AENpEwK1V/17Hje_H_U0YIgRc9/Avh-AHVRx1g.webp" />

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      6:14
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Sep 22, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Sit &amp; Fit Cardio | Gentle Full-Body Workout
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161844/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161844/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161844/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/161844?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/161844?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161844%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161844%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_161638">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161638/available_tiers">
  <div class="post-locked">
      <img class="post-locked__video-thumbnail" alt="Video thumbnail" width="712" height="400" loading="lazy" src="https://imgproxy.fourthwall.dev/hzgg5lR44bXrzex3g_OmAS3K4xgVZ89P1121oyFE17A/rs:fill:712:400:0/q:90/sm:1/enc/ZjgxYzVhODdhYjM1/NTViYX1g9banUs3L/AyUeFcUmqyqDPkno/ozCUb27S3GbypFSz/1fdYKhdGG_YPb_Il/ALv5hETQvq0bDfbx/GIbekB5KwhDBP36y/h9h0-JsyRSEPdQ6l/03lQXj4R_Bwg8X3A/GEtIghS7LkWSrAKg/y3cKyXz5px8.webp" />

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      6:45
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Sep 21, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Sit &amp; Fit Chair Cardio: Strength &amp; Mobility 
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161638/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161638/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161638/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/161638?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/161638?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161638%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161638%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_161383">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161383/available_tiers">
  <div class="post-locked">
      <img class="post-locked__video-thumbnail" alt="Video thumbnail" width="712" height="400" loading="lazy" src="https://imgproxy.fourthwall.dev/aCCPBzKkp9OdQ6DpM5s9Cgj6DR5I1vyZVrkdHZfG0CU/rs:fill:712:400:0/q:90/sm:1/enc/ZjBhOGI2N2Y5Zjc2/ZGI0N-VMpJSiGG6Y/dPlPCT_l_EcHUV_e/N7g5ChLL-xu3tVx_/SALPP3UCmTRFTRpx/ge6jW2jrhuDcwSR_/W_E8B0_EbAlzpOBq/X4oM6ZPRH-3x9VdQ/xrF_TF82GOIL3QLO/KPtRNo0grfJKbi8D/5Ik0fU7xHHw.webp" />

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      6:42
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Sep 20, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Sit &amp; Fit Cardio: Gentle Path Workout for beginners
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/161383/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161383/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/161383/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/161383?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/161383?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161383%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F161383%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item tag_44587 tag_44591" data-testid="Post" id="post_156800">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/156800/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.dev/ln2Tv55VjFfMP1WcpzMUHtLKyZpVsJvOCN8HnoaoglA/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/ZWVmNTkyODVjYjFk/Zjc0NZVMalQrTK_3/YkREK8hT-EI9VyBV/z0RwMucWNyYHuryq/GV3TOuwl_3vsDzx-/tUIQz2KSTzBfDXud/j7EPMUV9S4jxHJsh/IDdgxUgqNDqhoYJt/Pbg8CURQ2gMK3f2l/5LeX_hIWi1ErTsb_/nFZ-g164Uyw.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.dev/3r04lhno239KG0rc20Y7OR7HiKAtMHaq68aRt5waBWc/rt:fill/h:712/el:0/q:90/sm:1/enc/NjVmOWZkOGU3NGQ1/MGJmY4R6j4UogCiy/j-VUF19DJ9slO59T/TuRw5qbIX-07_Ldg/-iYDt1EwIYzgnq1M/-KC2A1J6zYROb34x/nrTYn0C53ZlZpilL/8IVsiLLabESgdlIO/uxjolHOtHKnODIPa/knMiWLGAxp2ngrlc/yXhqOxptrVc.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      0:28
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Sep 1, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Chest &amp;  front shoulders 
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/156800/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/156800/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/156800/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/156800?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/156800?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F156800%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F156800%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item tag_44587" data-testid="Post" id="post_156787">
    <div class="post" access="paid-members">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/156787/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.dev/YZE_YvopYiGJ96ggNvw-6gP9Ar6yosKCXn96TH313hM/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/MTk0YTk0ODRmYTA2/NGMwMPAjbHdBTxSC/5oYeZHXkYMc6lQZN/2AiDctQDMlobUa_k/52fPYBznVSDEWbFs/fUKDXc7hQbzZPnhW/rGqKS-xUBnatGX09/3SVkl05Ev2rAKzMR/A5YYsfiLl5zxWzGs/7Kk6UrZOTJwuGSYn/6Vrj82lkkN0.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.dev/N6BjOCZlVRr4idG0GS7UP0yNZmh1EWlxbKWbZxQKcaI/rt:fill/h:712/el:0/q:90/sm:1/enc/ZDYwYmIyNTllNzVm/MjMyMHozdocpcuhK/jl6Z1AHMjb4TwlZX/W8CgLnhN6CiamyDp/MbPuL8Pp3Ge8ZlvO/3saSOM31uZc5Xq5v/XQ85Ak4zb8Ug64zu/gb20J4wrbv5a7STP/xfn4pqL_1CncKnHK/GfGOGWu08k82wBtQ/peab9DYgoJM.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      0:41
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Sep 1, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            How to use resistance band
</a>      </div>



        <div class="post__section post__section--column">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/156787/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/156787/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/156787/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shop.trainerjune.com/supporters/videos/156787?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shop.trainerjune.com/supporters/videos/156787?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F156787%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshop.trainerjune.com%2Fsupporters%2Fvideos%2F156787%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame></template></turbo-stream>

<turbo-stream action="remove" target="posts_load_more"></turbo-stream>

