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Would you try this safer bird dog? how strong is your balance today? #seniorfitnesse
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Would you try this safer bird dog? how strong is your balance today? #seniorfitnesse
Who’s up for today’s chair plus ball challenge ? #seniorfitnesse 
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Who’s up for today’s chair plus ball challenge ? #seniorfitnesse 
Legacy Wednesday Sit and Fit
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Legacy Wednesday Sit and Fit
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